Description
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Optimum Nutrition Micronised Creatine Powder
Optimum Nutrition Micronized Creatine Powder is a creatine monohydrate supplement designed to support high-intensity training performance. The micronized format improves mixability, helping the powder disperse smoothly in liquid without a gritty texture. Each serving provides a measured dose of creatine monohydrate in a simple, single-ingredient formula suitable for daily supplementation.
Benefits & Intended Use
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Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
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Supports muscle power during strength and sprint training
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Helps maintain elevated muscle creatine stores with daily use
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Mixes easily for convenient pre- or post-workout supplementation
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Suitable for athletes focused on strength and performance goals
Nutritional Information
Serving Size: 1 scoop (3.6 g)
Active Ingredient (per serving):
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Creatine Monohydrate — 3.4 g
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providing Creatine — 3.0 g
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Single-ingredient formula with no proprietary blends.
How to use?
Mix 1 scoop (3.6 g) with approximately 240 ml of cold water or a beverage of choice until dissolved. Consume once daily. A daily intake of around 3 g of creatine is recommended to maintain elevated muscle creatine levels. Use alongside a varied, balanced diet and healthy lifestyle. Store in a cool, dry place and keep out of reach of children. Do not exceed the recommended daily intake.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Vegan Checker
x🌱 Vegan Verified
- 100% Vegan Ingredients
- Cruelty-Free (No Animal Testing)
- No Animal-Derived Additives
- Non-GMO
- No Gelatin or Collagen
- Sustainably Sourced

