GHOST Legend Pre-Workout V4
GHOST Legend Pre-Workout V4 is a fully disclosed pre-workout powder formulated to support energy, focus, and training performance. The stimulant-based formula combines amino acids, nootropics, plant extracts, and natural caffeine, with increased citrulline and added taurine in this updated version. Designed for mixability and flavour variety, it provides a comprehensive pre-training option without proprietary blends.
Benefits & Intended Use
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Supports physical performance during high-intensity training
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Contributes to focus and mental alertness through caffeine and choline
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Helps promote blood flow via citrulline and related compounds
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Supports endurance and training capacity
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Provides a fully disclosed formula for informed supplementation
Nutritional Information
Serving Size: 1 scoop (22 g)
Servings Per Container: 30
Active Ingredients (per serving):
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L-Citrulline — 6000 mg
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Beta-Alanine — 3200 mg
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Betaine Anhydrous — 2500 mg
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L-Tyrosine — 2000 mg
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Taurine — 1000 mg
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Choline (from VitaCholine® Bitartrate) — 1000 mg + 400 mg
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Natural Caffeine (from coffee bean) — 300 mg
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Theobromine — 100 mg
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NeuroFactor™ Coffee Fruit Extract — 100 mg
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Senactiv® — 100 mg
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PureWay-C™ (Vitamin C complex) — 195 mg
No proprietary blends; ingredient dosages are fully disclosed.
How to use?
Mix 1 scoop (22 g) with 240–300 ml of water or beverage of choice and consume prior to training. New users should begin with less than one scoop to assess tolerance. Use only on training days and adjust intake according to individual caffeine sensitivity.
